HATHA YOGA, ASHTANGA YOGA & ASANA ALIGNMENT YOGINI

VrindaJi is a yoga teacher from Rishikesh, the world capital of India. She is a 500-hour Yoga Alliance certified yoga teacher and has been teaching yoga since 2018. She was born and brought up in Delhi but she started yoga at a very young age. She started her journey from an ashram in Rishikesh, where she got introduced to the yogic way of living and the reality of yoga. Her area of expertise includes asana alignment, meditation or pranayama, mantra chanting, Shatkarma, asana classes (AshtangaVinyasa, Hatha, and Vinyasa flow) and yogic philosophy.